Tensioned muscles
Symptoms
Related diseases
Tensioned muscles refer to muscles that are under constant strain or tightness. This can occur due to various reasons such as stress, overuse, bad posture or underlying medical conditions. Tensioned muscles can lead to physical discomforts such as aches, pains and restricted movement. It’s important to implement relaxation techniques, proper exercise and stretches to help alleviate the tension.
Source | Author Doctor Nikas Samuolis, reviewed by Prof. Virginijus Šapoka | Vilnius University | Faculty of Medicine | Head of the Department of Internal Medicine, Family Medicine, and Oncology